The Glycemic-Load Diet Cookbook - rob thompson, ebook


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The Glycemic-Load Diet Cookbook

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Downloads:	1284	File Size:	652 kB
Publisher:	McGraw-Hill Professional	Limitations:	Free Preview, $16.95 to buy
Date Uploaded:	Saturday, February 05, 2011	License:	USD $16.95

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McGraw-Hill Professional

EBROCHURE DESCRIPTION:

Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully good

Imagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulously filling meals that actually speed up your metabolism, curb your cravings, and improve the way you look and feel. These surprisingly hearty recipes, created by bestselling cookbook author Dana Carpender, are designed to eliminate the “glucose shocks” that deplete your natural insulin--making it easy for you to lose weight without feeling deprived. You'll be able to enjoy:

Robust Breakfasts
Spinach Mushroom Frittata, Apple Walnut Pancakes

Lip-Smacking Lunches
Oriental Chicken Salad, Oyster Bisque, Ham and Pineapple Slaw

Mouthwatering Main Dishes
Sesame Short Ribs, Lemon Mustard Pork Chops, Indian Lamb Skillet

Delicious Desserts
Coconut Chocolate Chip Cookies, Lemon Vanilla Cheesecake

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McGraw-Hill Professional

McGraw-Hill Professional helps individuals excel in their lives, occupations, and interests by providing essential information and expert guidance through its five core publishing programs:

McGraw-Hill Business, a global leader in management, investing, leadership, and personal finance.

McGraw-Hill Medical, publisher of Harrison's, the world's number one medical textbook and the leader in references for practitioners and medical students.

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McGraw-Hill Consumer, publisher of non-fiction titles on a wide array of interests, from breakthroughs in health, self-help, and parenting, to sports, outdoor, and boating books. Publishing partnerships include Harvard Medical School, and Standard we are the distributor of American Diabetes Association, American Cancer Society books, Entrepreneur Press, and Teach Yourself.

AUTHOR:

Rob Thompson

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