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eBrochures.com > eBooks > Psychology > The Happiness Trap
  The Happiness Trap
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  Downloads: 5547 File Size: 590 kB
Publisher: Exisle Publishing Limitations: AUD $12.99
Date Uploaded: Thursday, January 15, 2009 License:
  PUBLISHER:  
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Exisle Publishing

EBROCHURE DESCRIPTION:
Popular ideas about happiness are misleading, inaccurate and actually make us miserable in the long term! But there is hope … Popular myths about happiness are directly contributing to our epidemic of stress, anxiety and depression — and popular psychological remedies are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harris reveals how millions of people are unwittingly caught in ‘The Happiness Trap’! He then provides an effective means to escape, through a revolutionary new paradigm in Western psychology.

PUBLISHER'S WEB SITE:
Exisle Publishing

Exisle Publishing is a publisher of general non-fiction books on a wide range of subjects, including biography, history, self-help, health, popular psychology, business, current affairs, travel, cooking, gardening, leisure and lifestyle.

AUTHOR:
Dr Russ Harris
RELATED:
the happiness trap stress self-help anxiety depression acceptance and commitment theory dr russ harris mindfulness
 
 
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