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Abdominal Basics |
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View In Browser |
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Download Standalone |
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Downloads: |
5249 |
File Size: |
3 MB |
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Publisher: |
The Body Coach |
Limitations: |
39 Free pages |
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Date Uploaded: |
Wednesday, May 10, 2006 |
License: |
Shareware ebook |
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PUBLISHER: |
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View In Browser |
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Download Standalone |
To view the Standalone version, you require the installation of the small file size DNL Reader. To get the DNL Reader, click the "Get DNL Reader" button:
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The Body Coach |
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PUBLISHER'S WEB SITE: |
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The Body Coach
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The Body Coach Paul Collins is an award winning personal trainer, best selling fitness and weight loss author, corporate keynote and seminar presenter and fitness trainer of Olympians and Paralympic world champions. |
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AUTHOR: |
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Paul Collins |
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EBROCHURE DESCRIPTION: |
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Abdominal Basics features practical, easy to follow exercises for achieving a leaner mid-section, stronger lower back, better posture and trimmer waistline. Over 50 exercises incorporating fitness balls, medicine balls and ones very own body weight. |
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RELATED: |
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the body coach abdominal basics sports athletics exercise ,diet health fitness paul collins |
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